Growing Oyster Mushrooms

by Lynny Bishop | Mar 25, 2020 | Lynny's Antics | 0 comments

I’m going to grow Oyster Mushrooms Again.

The photo is from last time I grew oyster mushrooms almost a year ago.
This time I’m going to get the oysters mushroom in 3 colours, pink, white and brown, and it will help me stay out of mischief.
pink oyster mushrooms

Good Vibes Fungi Shop oyster mushroom growing kit Good Vibes Fungi You can buy some of these Oyster Mushroom Growing Kits from these lovely people above. Click on the link, and check out the 3 different kits, on their new website shop.

Oyster Mushroom are very easy to grow, read more about
Growing your own Mushrooms with with these Oyster Mushroom Kits

The owners of Good Vibes Fungi prepared 1000 of these grow bags for an expo they had a stall in 3 days, but of course it’s been canceled with the flu thing, but they advertised on fakebook, and have been crazy busy with sending these growing kits, but they are pretty confident they will sell them all.

So while the world is freaking out about this flu thing, tomorrow in New Zealand we start 4 weeks of… I’m so uninterested in the whole, “keep everyone in fear” drama thing I don’t even know what its called…
I have social anxiety, so stay away from other people anyway, so I won’t know the difference.I’d rather be home Growing Oyster Mushrooms

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Multi-faceted Pain Relief

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Lynnys Service

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New User of Strong Pain Relief.

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Pain Relief Everywhere

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Review Dairy Farmer. That pain cream of your's is dam good, it fixes everything. I want a bigger container though, do you do an 2ltr icecream container? 2 weeks ago, a cow ripped her foot open, used your cream, and its healing good.

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Pain Balm vs Insect stings and Bites

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Multi Products

Knees and Wrists When I left work in July I could barely move. I Think about september I decided to try Lynny's products. Am waiting on both knees to be operated on. Much better now can walk up a few steps properly carefully. Been painting fences sheds and section clearing I won t say I'm

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Pain Relieved ty

I have bought the strong pain relief balm and the Root Pro Spray which I use together on my ankles and feet Shoulders arms and hands I am unable to make a fist my feet and ankles swell up and some days I can hardly walk I am unable to stand for 10 minutes it

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Discs Fused

I had 2 discs fused last week, its very painful, a friend gave be some of your pain cream on Tuesday, pain meds weren't working much, but your cream took the pain away totally, I slept all night like a baby, best I've slept in years. I'd love to take a pot now. Jess

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Lynny, you helped me

body pain and trouble sleeping. You went out of your way to offer me something to help ease my body pain and trouble sleeping without money being the forefront of it all. Thank you for your amazing mag oil and strong pain relief. It helps me over and over and I always look forward to

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Pain Free Horse Riding

Use Magnesium spray on my shoulders,knees and ankles.then extra strong balm on my feet and can ride 4/5 hours

Mary K

After Aqua Jogging, and better Vision

I use it for my knees, shoulders & calves after aqua jogging. I massage my neck with it when it aches sometimes from the draughts as well as my wrists & fingers. I massage my body wherever it's aching & only take panadols when I have to. I have started applying the Magnesium Oil around

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Lynny, World Famous in Waihi.

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Awesome DUO

Mag oil and strong pain relief are awesome. Lasted ages too

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eczema inside cast

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I have fibromyalgia and constantly in pain - especially at night. I got the strong pain relief and use it every night - wow at last a decent sleep. I'm not 100% pain free but I am certainly feeling better. Love this product

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Strong Pain Relief Balm Works

Fantastic service, very helpful and most of all the pain relief cream does exactly what it says!

Fiona Mowat

Rheumatoid Arthritis Pain Relief 60%

I have been using the strong pain relief balm and the root pro spray for the last few weeks and can say they DO work. I suffer constant chronic pain due to rheumatoid arthritis and have not been able to take strong painkillers as they make me ill. I have been living with the pain

Sue D

partial knee replacement

It's the only thing I have used which actually works! So thank you x
it's helped me get back into exercise and jogging like I never thought I'd be able to do again

E.A.

arthritis in my hands

I have arthritis in my hands (& have had for at least 20 years) most days I live with the constant pain and swelling from it (even with medication) I tried some of Lynny's cream and LITERALLY half an hour later, the swelling & pain had dissipated HUGELY, I tried a wee bit more cream

Lizbeth Plane-Kitto

Arthritis Pain

Arthritis Pain. Swollen Hands Gone in an Hour A couple came here today 27 May 2017 about 1pm, and got the Duo of Magnesium Oil and Strong Pain Relief. I've just had these Messages at 6 hours later...Vicky H. Hi Lynny, lovely meeting you today, hubby used the cream and the swelling had gone down

Vicky H

Knees, wrists and hands

The parcel arrived yesterday 27/9I used the Strong Pain Relief Balm for my knees,wrists and hands as I suffer from carpal tunnel and painful knee joints,i also put some magnesium on my feet.I have to say I woke up this morning with no pain at all after 8years and tons of pain meds, anti inflammatory

Wai Allen

Scoliosis Pain Responds MagOil Pain Relief Balm

I have scoliosis and have been in a lot of pain especially at night time. I had been taking a lot of strong painkillers and antiflam from doctors.I've just started using pain relief balm and mag oil and have had instant relief. After 4 day of using this with instructions from lynny I feel great

Debara Derrick

yummy smell, works fast

Hey, tried the cream....yummy smell, works fast. Neck, back, left shoulder.

ND

3 Best Potions

I love Lynny's herbal products and have bought the strong pain relief cream which I use everyday, magnesium- amazing, and just got the pro root oil which is my favourite! She is also super helpful and rang me about my order to check it was right. Thanks Lynny. ll be a customer for life. Definitely

Lois James

Sprained Ankle Again

Injured ankle second time. My ankle was healing very well and fast, until I half woke up from a nasty nightmare, the way I deal with nightmares is to get up and walk around... totally forgetting about my ankle I got up and walked... holy heck, I now know what that pain level 10 is

Lynny the Boss

Swelling below knee

Mag Oil. My mum rubs it in her knees every morning. Since Christmas. Her pain is almost gone. Her swelling below her knees and in her ankles has gone. Was big! Shes 72 and first time Ive noticed shapely lefs since I can think. Also side effect is her bladder is working better so sleeping better

Jo Rogers

Neck Shoulder Pain Balm Sleep Mag Oil

I am finding the magnesium oil amazing!...the strong relief balm is great to massage into my neck/shoulder & the oil morning & night.I have had only 1 headache since I have started using! Applying the magnesium oil before bed is really helping me to relax and sleep & no headaches in the morning!

Andy Dakers

Costochondritis Pain Relief Natural

OMG Does it work! I use the strong pain balm nearly every day for sciatic but the root spray worked amazingly well for soft tissue pain in my ribs (costochondritis). Almost full relief within about 3 minutes of rubbing it in. Nothing else has worked as well in nearly 35 years of having the damn

I.D.

Rheumatoid Arthritis playing guitar

I play guitar and my Rheumatoid Arthritis in hands was really becoming a problem, but your cream is really very good, using it means I can play as normal ... A woman at the community lunch today in Waihi. I forget her name.

guitarist

Review via chat

KJ...
Working really well thanks have cut out codeine altogether now
Lynny
oh great about the codeine, what else are you taking for pain, gaberpenten, anti depressants?

KJ and Lynny B

All Pain Almost Instantly Gone

My mum and I have been using these wonderful herbal potions for a few days now and we love them! I have been using the strong pain relief for neck and shoulder tension and it is amazing. Feel relief from the pain instantly. I'm also using the magnesium oil and have found it to really

Bianca Hodge

SPR for Family

I bought the strong pain relief a little while ago for myself, my sister and my parents and I can honestly say that it is amazing stuff!! I have used it on my knee, my wrist, my husbands back and shared it with a few friends and they have said the same. It's quite unbelievable!!

Family

Fibro Review

This is long but I want to tell you everything Lynny.I have been diagnosed fibro for 20 years, but had it for much longer since a horseriding accident as a teen.I have been using your root pro oil in the morning for 2 months now, and your mag oil at night.The root oil gives me

Kerry M

Much Less Pain

Have been using the Strong Pain relief cream and Magnesium spray and finding so much relief from the normal Pain scale. Thanks Lynny's Herbal Potions for your fantastic service and great product..

Tanya Martin

Products Work Well

Wow the products u make REALLY DO WORK im abit weary when buying online product, I can say by 100% lynns products do work, thank you lynn for the prompt replys helpful information and being very understanding and most of all TRUE TO YOUR WORD... YOUR BUSINESS IS GONA GO FAR WORLDWIDE..

Paygz Paygz

Shoulder Pain Relieved SPRB

Strong Pain Relief Balm is just magic have used it for a few weeks now and where my shoulder was so sore could only knit a little while the pain has gone and I'm knitting like a train. I have had the pain for a long time Keep up the good work Lynny in making

Ann B Taupo

Less Pain than when I started using it

they had been very painful for years, it seems to have healed them. In general I am using it less.

Janice D

Best first aid kit

You are a star !!! Can't get enough of your root spray, Cayenne balm, strong balm and magnesium.oil. Every household must have these instead of a first aid kit ... Excited for my order to arrive THANKS x

Serena Rogers

71 learning to walk again

we luv yr cream.. We'll take 4 pots please,...my mums dear friend Francis has had major back pain after a big operation...she is in PMH hospital. She is at 71 learning to walk again...she swears by it. Thanks Lynny Xx Tania M October 27, 2015

Tania M

Free from pain

My husband was having a lot of pain in his neck and after using Lynnys strong pain relief he was at last free from pain Am ordering more to have on hand a very good product for pain relief the best yet.

Lynette B.

knees and hands SPR

I ordered the Strong Pain Relief Balm after a good friend suggested your products. I have to say I wasn't expecting the results I'm getting, I can't thank you enough for making this product. I was diagnosed with Rheumatoid Arthritis when I was 20 (now 27) and I have never used something that is this

Sarah Hull

helped so so much

This balm is amazing!! Has helped so so much!

Lisa Bailey

Degenerative Disc

Degenerative Disc: I have been using Lynny's strong pain cream and magnesium oil for 2 weeks now. I love it!!! I have arthritis in my left hip, right knee and both thumbs. I also have a degenerative disc problem in my lower back. Using the magnesium oil at nightI get a quality pain free sleep.

Guest

Rotator Cuff Injury

After a few days I decided to give the Mag Oil a try on my shoulder. I injured the rotator cuff throwing a cover on a large horse about 4-5 years ago. It hurt so much that I couldn't even get my arm behind my back to do up my bra, or reach across my

Karen Webster

Neck injury

I've been using all of Lynny's pain relief products for a while. But today after consulting with Lynny I'm a complete convert. My 13yr old daughter had an accident while playing in the pool with her 9yr old twin brothers last night. Getting bent over backwards hurting her neck and back. Barely able to move

Brenda Smith

Migraine Regularly

I suffer migraine regularly! I have been using your strong pain relief any sign of one along with magnesium . Rather than taking my medication . I have found it's helping ease them away. I have spent so many hours/days in bed over the years due to migraine. Such a waste of life

Shelly Bullock

fibromyalgia

Personally, I swear by the strong pain balm. I rate that stuff as pure magic! I have used it intermittently for a year now. I have always had great results. Pain is lessened within minutes & seems to heal deep down inside you. meaning I haven't had to reach for it as often as first

Storm May

Elderly Friends

I just read you have made another batch of your wonder cream, could I please get 5 pots, I want to give to elderly friends.

DT

it does work to relieve pain

I've tried the pain cream and it does work to relieve pain, it is also ideal for relieving bruises and for healing broken bones and similar injuries.

Christine Leov-Lealand

arthritis in hands and knees

Your cream is a godsend, with winter coming on my arthritis in hands and knees have been painful, but using your cream for two days now

Jan from Invercargill

Numb Fingers Lupus

My first day of using strong pain cream was so excited it get in the mail as my fingers were white and numb as I have lupus I rubbed it into my hands and couldn't believe it the blood flow was back in no time. This is truly amazing stuff can't wait to try it

Janine Bryan

93 year old belly dancing granny

she lives in a caravan in a holiday park down near Wellington. She is 93 years young, has never taken any medications in her life... Thats pretty amazing huh...
She said she has all the aches and pains you expect after living that long, but now she needs a hip replacement since she is considered too old for an op

Daisy from Wellington

Lower back and shoulders joint pain relief

I have been using Lynns magnesium oil spray and strong pain relief on my lower back and shoulders daily for pain in my joints. ..oh my the relief. I also offered it to some friends and family. They are now ordering as it has worked for them..

Lorraine Clemett

Triple Pain Combo

I bought the triple pain relief pack. I have had success with all 3 products. I had run out magnesium caps and was experiencing cramps. I rubbed the Magnesium Oil into the muscle and had almost instant relief. I have arthritis throughout my body and the Balm worked instantly on my knee, my hands and

Liz Naulls

My 75yr old mum-new dimension her life

I bought this triple pack for my 75yr old mum. She started using it last week when she came out of a 2 week stay in hospital. Mum suffers from polymyalgia & a knee which needs replacing. I cannot believe the difference in mum in just 1 week!!! She is bending her knee, her hands

Wendy https://herbalpainrelief.co.nz/product/triple-pain-combo-all-pain-levels/

Review from Users Hubby

Gotta say Lynny, I was suss about your cream, all those people saying it fixed everything. I was willing not to like it when my wife brought it, but I gotta say its bloody good. I have been putting it on her back, hip and knee, and she's moving around so much easier, and she's smiling a lot again.

Dan and Carol, Chch

mag oil self & dog

Highly recommend Magnesium Oil for self & dog Pain Balm is also a fantastic product

Raewyn Brennan

Arthritis in knee, pain relief

Having an allergy to diclofenac I cannot take the usual anti inflammatories or use any of the topical stuff for osteoarthritis in my knee. Couldn't even sleep without break through pain .After trying any thing I could lay my hands on I came across lynny’s pro relief spray, best thing ever! Right from the first application

HM

Magnesium Oil Relieves Spasms from Catheter

I use Magnesium Oil for my tummy for the spasms I suffer due to the catheter I have inserted because of the fluid retention due to Multiple Sclerosis (M.S.). I use the oil on my head for the many headaches that I suffer another M.S. thing.I use the oil at the back of my neck

Kerstin Gully

Hip Replaced Waiting

I read the post about using on hip that needed replacing, I got your cream the next day for my husband, he says its working a treat, and will have a pain-free Christmas because of it, I'm sending a check for 3 pots, to go to different people, it'll be too late for Christmas, but

Kate

Relieve Shingles Pain

I use the magnesium oil and Kawakawa balm and the strong pain relief. Absolutely brilliant products! I have recommended them to family and they use them now too. The combination of magnesium oil and strong pain relief is the only thing to relieve shingles pain for me. I cannot thank Lynny enough for developing these

Carla Schoonbeek

lower back pain spr

I've got some of the strong pain relief balm... today i had my massage course and i suffer from lower back pain and my partner that massaged with this .. OMG it had helped with the pain

Sharlene Gentry

Scar after Stitches Removed

I used your cream on scar after stiches removed, healing very well, and pain is a lot less after I use. Can I order a bottle of Magnesium as well. Dave January 28, 2016 ·

Dave

osteoarthritis in her spine, hip, knee and thumb

I just spoke to a lovely woman on the phone, she has osteoarthritis in her spine, hip, knee and thumb. She recommends the strong pain relief is very good, but add a couple of sprays of the root pro spray to the balm, and mix it together before applying and it's a wonderful combination, she puts it on after her morning shower, and it lasts her all day, she has gone from being housebound to now able to do about half the aisle in a big supermarket and she was bone on bone in her back and hip,

Lynny B about Ina

Pre-Hip Replacement

My fella who is waiting for a hip replacement, tried your cream, he loves it, lowers him pain from 8/10 to 4/10, and is clearing up a rash he's got. January 28, 2016 Review from Cindy D.

Cindy D

Stroke Pain and Pain Balm

stroke 2 years ago, her left arm is still paralyzed, and her neck and shoulder on that stroke side is extremely painful.

Guest

Foot Pain

I suggested she use the patches I had sent, but she said no, she likes having the night staff putting the cream on.

Oldest User

Damaged Hands

My husband rubbed it in all over his hands as he has done a lot of damage to them both... and he was really happy with the relief of pain :) and a little does go a long way! He says thank you!!

Guest

Newly Broken Toe

After reading your post about your ankle, I used it on my newly broken toe, it brought the bruising out quickly, and much relieved the pain around toe. January 28, 2016 · Review from Janice K.

Janice K

Rheumatoid Arthritis (RA) and Lupus (SLE)

I'm suffering from Rheumatoid Arthritis (RA) and Lupus (SLE) and it's very painful! Lynny's "herbal potion" does the trick. I put it on my body whenever there's pain and massage it in.

‎N de Raad‎

Dislocated Toe Strong Pain Cream

It's amazing stuff and Lynn's always readily available to give advice...my hubby dislocated his toe and used the strong pain cream on his foot...he was stoked not to be out of work any longer than needed, and swears by the strong pain balm now...i use the kawakawa oil on my folliculitus and it works a

Rebecca Martin-Pope

OsteoArthritis Pain Relieved

I have been using Lynne's strong pain relief for a week now and have found it an amazing product. I have osteoarthritis in my lower spine and my cervical area. I apply the cream after showering in the morning and I have been pain free all day. Then apply more at bedtime. I also am

Shirley Birchall

huge amount of pain

Strong Pain Relief Balm I have found them to work well ...pain relief has taken away a huge amount of pain and allowed a lot more movement where before it was tight and very sore...

Tngaire Grubner

Stage 4 kidney failure

The pot of pain relief cream has just arrived. Thank you for sending it so promptly! Appreciated. I apply the cream on a larger adhesive patch than that which you sent - and it does reduce ( but not remove ) the acute nerve pain that radiated upwards through my spine following a significant injury

Wendy S

itch and scabs

Your cream is working bloody good on the itch and scabs on my arms, nothing else worked. RG

RG

Doggie Review

I cried I was so happy, I took her into see the vet this week, and he couldn't believe it.

Sandy and his Mum

100% Pain Relief

Its magic, only thing that gives me 100% pain relief for shoulder pain, I have had for 6 years. DL

D L

Helping my hubby’s hands

Yay, the big pot of cream arrived today thank you! he has found that they're(his hands) not hurting as much as they were and not as swollen as they have been, so it's not just pain relief it has been healing them Internally as well! :) woohoo! KS

KS

Shoulder Pain vs SPRB

He carried on to explain, that with that commercial fishing work, they can't afford to have anyone under the influence of painkillers, which is a really good point.

Paul S

Stopped Meds Life Saver

he got rid of all his prescription medications.
And will just use my cream from now on....he said he feels so much in control of the pain, instead of it controlling him.

Jimmy Dee

sprained little toe

The products had a miraculous effect on my badly sprained little toe this summer (you know when you catch your little toe on a piece of furniture - ouch!!!) - mixed the pain relief balm and the root pro in a compress overnight and 99% pain-free the next day! Unbelievable!

Lynn Wilson

After Hip Replacement

You cream is a blessing, I had a hip replacement 6 weeks ago, and a friend gave be a spare pot they brought from you. Its helped with pain so much, thank you, you are an angel. I'd like 2 more pots, one to share :) MS

MS

No Pain or Cramps

Pain Balm #NO cramps . NO numb feet .NO sore knees . hips fine . spine better than fine . life is good . 1st application of Magnesium oil spray very noticeable .cramping stopped + NO restless legs sleeping .actually sleep longer and better . thanks Linny.

Muriel A. Cavallaro

not in pain

I'm using the magnesium oil on my back with the SPR on the sole of my feet at bedtime and am actually waking to find I am not in pain for the first time in years

Angela Stuart

OMG 100% PAIN GONE

OMG OMG 100% PAIN GONE!!! Put on tummy for severe period pain, and while rubbing into my back, tummy pain was gone

Guest

Love all products

I am so glad you are making these products, thanks Lynny.I have been using the kawakawa balm and it really works. And the magnesium oil! - works on deep seated aches and pain. I had a frozen shoulder and sprayed on some mag oil after trying everything else. The oil worked in 20 seconds. No

Ian D

waiting for a hip replacement

Dear Lynny, I'd like some more of your magic cream, I brought some for my own arthritis but used it on my husband, he's waiting for a hip replacement, and says its wonderful, doesn't take away all the pain, but he's walking without stick now. We still have a six month wait, so can we

Laney

Stiff neck gone

59 year old man, Hell Lynny, that cream of your is good, I used it again last night, put it on stiff neck, and this morning its gone, usually that sort of pain takes at least a week to come right

Guest

love love love

After trying Lynny's products I love love love.. so easy. So helpful.. thanks heaps.

Maria Hardcastle

Ankylosing Spondylitis Strong Pain Relief Balm

This strong pain relief comfrey balm is Incredible!!

I have Ankylosing Spondylitis of the spine and have been in very bad pain with degenerating discs for years.
I ordered the balm and by the 3rd application ... read more

A.K

Hip Replacement

gave me a bit to try on my hip that needs replacing, took the pain away beaut.

Paul D

My bloke uses your cream

Lynny's Herbal Potions March 13, 2016 · Review: I love the smell of your pain cream, my bloke uses your cream on his back and legs before bed, well I rub it on, so I can be sure I will get a good nights sleep, he doesn't wake up all the time to move because

Lynny B

Trying to get off prednisone

My specialist has put me on methotrexate have been on it for 4 weeks now. Trying to get off prednisone I often use the cream at night on my thumbs. Will recommend to others for you. Review from Dawn C from Chch: Dawn definitely has referred new people to me over the years, and has

Dawn C from Chch

1 tin last more than a year

burning and painfully swollen finger, After 12 months using my Strong Pain Relief I cant believe the tin is not empty. I use this stuff regularly too. Last night I had a burning and painfully swollen finger. Massaged in a little bit of strong pain relief. This morning finger is back to normal. A little

Lynda Van Kooten

Sons CNS Pain Relief

My 9 year old has CNS, which is a form of chronic pain and it helps him with both pain relief and sleeping. We had tried everything else, he was on sleeping pills and 300mg of gabapentin 3x a day for the pain that did absolutely nothing but make him tired. Since starting to use

Bridget Verrall

Mum using weedeater

My mum very sore this morning didn't take a codeine, put a patch on ...found her out using weedeater this afternoon.

Guest

DUO Pack Less Pain Restored Mobility

DUO Pack Mag Oil and Pain Balm: These two products have magical powers. Best ever results. Restored mobility and less pain. Like severely painful....gone after application. So grateful to you. Thanks and have a good day...I am because of you. X

Leanne Gibbons

6 People getting relief

A neighbour was just saying 6 people from her house and visitors use the cream for different uses. She's using it on her arm and hand which is now moving well after a stroke 2 years ago husband is using it for general aches from kiwifruit pruning, the boarder is using it on a sprained

Lynny

DUO Pack for Xmas

I received some of Lynny's magnesium oil and pain cream for xmas...have waited so I can report the differences for myself....I have arthritis in both knees and thumbs... I have had big varicose veins in both calves and a lot of small veins and brown areas on my legs... I used the cream the first

Tngaire Grubner

lumbar spondylosis and spinal stenosis

I have lumbar spondylosis and spinal stenosis.
I'm still walking a bit funny (stooped) not used to having no pain.

Carol

It Really Works Kevin

I would like to thank you for the pain cream and magnesium oil, I used it as soon as it arrived and felt instant relief so I used it twice daily for a couple of days and my pain was a lot more tolerable

‎Kevin Jones‎

Dog ruptured his cruciate, Mums Pain

I came across Lynnys herbal potions by accident on FB. and of course started reading all the positive comments from people suffering extreme chronic pain. I also noted how people were raving about the benefits to their dogs and even a horse. I have suffered back and leg pain starting from age 21yrs I'm 59yrs

Michelle Tohi

amazing

Wow Root PRO Spray is amazing. I have been using magnesium oil and Strong Pain Releif Balm and have just got a new batch of both and added in Root PRO Spray its amazing I use it all the time. I have 2 relatives that get migraines so Im sure they would be interested in

Larain Simcox

Arthritis, Pain, and Diabetes

I absolutely loved Lynnys pain relief cream. I have arthritis in more places than I don't but most painfully in my feet, knees and hip. I also have sciatica that is incredibly disruptive and painfulThank you Lynny I am sleeping better and my pain levels are manageable to non existent. The use of the magnesium

Caytie Hogan

Club Feet Post Op

A young boy had both feet operated on for club feet, he was in so much pain before using my Root PRO Spray. His caregiver Nan reported: It really is working very well. It saw swollen and hot and he could hardly bear me touching it. Now I can really massage it, and do his

Nana

Foreskin Caught in Zipper

A friend used on his foreskin caught in zipper, he put on as soon as it stopped bleeding. He said great for pain, and its healing fast. John D

John D

hip, knee and foot

Thanks Lynny for an awesome product. I originally bought mag oil and strong relief for my mum who by the way loves it and I have recently purchased more for her. Has helped with her hip knee and foot pain. I then purchased some for myself and have recently been using it on my knees

Carol McKee

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