Identify and Detoxing your home.
Cooking-plastic exposure and how you store foods and what you cook with. Microwaves are not healthy, neither is aluminium foil.
Food-a variety of colorful nutritious foods.
Cleaning supplies-avoiding fragrance and chemical compounds.
Even dishwashers are not good for your health.
Beauty products-parabens, heavy metals, fragrances.
Medicines-over the counter medications are synthetic and have side effects, make sure you read about those side effects.
Air freshers or auto fly sprays.
Garage-chemical exposure.
Think about air quality, water quality and mould exposure.
Start with one thing at a time. Every step you take is moving you in the right direction. Replace one thing at a time. It can be overwhelming but you are thinking of your health.
Dry brushing your body before a shower, always stimulating towards the direction of your heart. Try a sauna it helps to detoxify your skin. Movement and sweating helps to detoxify your body. Try juicing to help detoxify your liver and organs, lemon, water, cilantro and honey.
Rosemary and juniper help detox the liver.
Peppermint drink is an antihistamine. Phosepholite or choline reduces inflammation and helps in brain fog and clears the brain.
Coq10 is good for energy and resets the body and helps with cell repair.
Amino globulin supplements bind toxins to cells.
Our gut is affected from environmental toxins that can lead to autoimmune diseases and even cancer. Triclosan is in a lot of our cosmetics, toothpaste and cleaning products and is a compound that is toxic to our body. Electromagnetic fields effect every organ in our body as we are made up of neurotransmitter cells that send and receive energy. Yes we walk and talk but our body is made of of energy. We have cell phones, iPads, computers, cellphone towers, xrays & scans, these are all electrical energy fields that are not good for us.
Educate yourself so you know what to ask your doctor, if you dont feel like you are getting the right answers or your health is getting worse or you are just put on meds that make you feel worse or you are not happy then try another doctor. Try alternative holistic doctors as they look into deeper issues of health and help you to get to the root causes of your health problems like, a naturopath, functional medicine doctor, holistic health professional or nurse. We are conditioned to give our power away to doctors thinking that they know everything. However they are only trained in certain aspects of health and dont have the knowledge, experience or time to delve deeply into your health problems to help you heal and for those health problems to go away. They tend to write a prescription that dampens symptoms and can cause further health issues. Dont make them responsible for your healing. Take that power into your own hands.
Educating yourself is empowering. You know your bodies rhythm better than anyone else. You are responsible to clean up your environment in your home. You can research which diet would be most beneficial for you. You can feel better when you eat well, sleep well and keep moving. Learn to read labels on everything!
And most of all understand that you are worth feeling healthy and well!
Lynny’s Magnesium Oil is also very helpful to rid the body of toxins. And can be the reason that some folks find they can get like pimples on skin in places like hands, or a specific place on your body it’s the toxins being pushed out of your body.
https://www.lekekremim.com/ en iyi leke kremi satin alma sitesi ayrica web sitemizden parfum saç
uzatma ürünleri cilt aydınlatıcı güneş koruyucusu gibi
bir çok cilt ürünlerine sahip olabilirsiniz
Howdy, I do believe your site may be having web browser compatibility issues.
When I look at your blog in Safari, it looks fine however, when opening in IE, it
has some overlapping issues. I just wanted to give you a quick heads up!
Besides that, fantastic website!
Hi there! Do you use Twitter? I’d like to follow you if that would be ok.
I’m definitely enjoying your blog and look forward to new updates.
Useful information. Lucky me I discovered your web site by accident, and I am surprised why this coincidence didn’t came
about earlier! I bookmarked it.
My coder is trying to persuade me to move to .net from PHP. Cherianne Anders Carita
Say, you got a nice blog post. Really thank you! Really Cool. Clarinda Gregoor Schuster
Parties can be challenging to put together. Especially during the Halloween season. So how can you make the perfect party no matter the season or your theme? Karrie Tyson Iverson
Hi, I think your website might be having browser compatibility issues. When I look at your website in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, excellent blog! Ginny Harland Urissa
Way cool! Some extremely valid points! I appreciate you penning this write-up plus the rest of the website is also really good.| Talyah Jacobo Haas
Thank you for the information. Piano learning has lot many advantages. This helps to improve the hand gesture movements, brain development and many other benefits. Piano lessons in Sherman helps to learn piano irrespective of age. Lyndsie Quinn Burkitt
Very nice post. I absolutely love this website. Stick with it! Holly Terencio Inkster
It is perfect time to make a few plans for the longer term and it iis tume to be happy. I have learn this put up and if I may just I desire to suggest yoou few interdsting issues or advice. Maybe you could write subsequent articles relating to this article. I want to learn more things about it! Rosy Steffen Barra
There is evidently a bunch to know about this. I assume you made some good points in features also.
Appreciate you sharing, great article post.Really thank you! Will read on… Leda Wirf
Pretty! This was a really wonderful article. Many thanks for supplying this information. Jermaine Brendan Cody